Brass monkey...

You know when you're cold all day long, no matter what you do or where you are! That was me today.

Even the 40min drive home in a warm car did nothing to alleviate the cold in my bones.

Got in the house & that of course felt cold, and as I got changed for my run tonight, I looked outside & it was dark & freezing looking.

To sum up, the picture below sums up my physiology & mood today

Comments

Post a Comment

Popular posts from this blog

Runny Running

Aaagghhh! Every Sunday I forget to take tissues, and today was no exception. I'm 5 mins into it & I can feel things becoming fluid, if you know what I mean! It was frickin cold when I started out today & the nose reacted accordingly. With no tissues I had to improvise...back of the hand got the worst of it.....   Anyway, today was a 12 miler. For those that don't run, Sundays tend to be the day when runners do their "long" run. The idea is its the longest run they'll do all week but at a very slow pace, conversational in fact. I've struggled to nail the slow pace because....well, I don't know why actually. I just like running at a harder pace. A friend recently suggested that I run slow for the first half then run the 2nd half slightly faster, thus perfecting the negative split as well as giving me something to look forward to in the first half half. Worked a treat (thanks Jelly)   While I'm out running generally my mind wanders. The usu...
Read more

Old Duffer?

Image
13 miler done & dusted. It occurred to me last night as I was getting ready to hit the sack that I must have turned into an old man at some point! All my clothes were tucked in to keep me warm (except my jeans weren't tucked into my socks - but now I've thought of it I'll be trying that too!) The wife had surprised me with a visit to the cinema to see Anchorman 2 (comedy gold) & I'd inadvertently tucked everything in to keep warm whilst out & about late at night. When did I care about such things? Not only that, but when I observed some scantily clad young ladies, instead of thinking "cor blimey, they look attractive" I was thinking "cor blimey, I'd better give them my coat to keep warm" It's a sad day... Anyway, run was good today. Towards the end I saw a mum & her 2 kids out for a run which was really nice to see. The daughter must have been about 10 & had the right kind of running gear on, as did the mum. The son, who...
Read more

2 weeks to London

Image
Wow. I haven't blogged since the start of February! My running since then has been eventful. I've been to Running School for a start. It's a 6 week programme where they teach you how to run correctly. I know what you're thinking....how can you be running the London Marathon & not already know how to run correctly. They've taught me how to run biomechanically correctly. It's been a really hard 6 week course. Paul, the teacher, was great. Very knowledgeable & pushed me in some very hard sessions. I want to hate him for the pain I went through - but he's one of life's "nice blokes". The point of the running school was due to the fact that pain in my right knee was getting crazy in Feb. Attending Running School has meant that I've not been able to stick to my training plan but I'm hoping that it'll be worth it in 2 weeks time. Without a doubt the journey to London has been challenging - way more than I had anticipated. Work h...
Read more